Suggested Reading
Suggested Reading
Empower Your Audience with Wellness Insights
By Diane Schwarzbein
The latest evolution in health and fitness, the unique, proven
“Schwarzbein Principle” will revolutionalize the way millions of people look at eating, losing weight, and maintaining optimal health.
By William Wolcott
By Dr. Datis Kharrazian
By Dr. Datis Kharrazian
Why Do I Still Have Thyroid Symptoms? was written to address the true causes of hypothyroidism in this country and how to manage them.
By Mark Hyman, MD
Dr. Mark Hyman reveals that the secret to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels.
By Mark Hyman, MD
In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along
the way.
By Jimmy Moore
By Sarah Ballentyne,PhD
By Steven R. Gunder
The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health.
By Martin J. Blaser
A critically important and startling look at the harmful effects of overusing antibiotics, from the field’s leading expert
By John Diamond
A simple muscle test can tell you what stimuli can strengthen or weaken you–how your body responds to stress, posture, specific foods, emotions, and your entire social and physical environments.
By Bernie S. Siegel, MD
Miracles are happening to exceptional patients every day-patients who have the courage to wok with their doctors to participate in and influence their own recovery.
By Gary Taubes
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented
epidemics of obesity and diabetes
By David Perelmutter,MD
Renowned neurologist David Perlmutter, MD, blows the lid off a topic that’s been buried in medical literature for far too long: carbs are destroying your brain.
By James Braly
By David Asprey
From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less.
By Louise Hay
Could gluten be contributing to your fatigue, stress, bloating, and ill health? Long before Grain Brain was a bestseller, Dangerous Grains was the first book to examine in depth the hazards of gluten cereal grains.
By William G. Crook
An in-depth guide on how to suspect, identify, and over-come those health problems in people of all ages and sexes that can be traced to sensitivity to the yeast germ candida albicans.
By Donna Gates
If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, “the hidden invader.”
By William Davis, MD
Over 200 million Americans consume food products made of wheat every day. As a result, over 100 million experience some form of adverse health effect, ranging from minor rashes to high blood sugar to unattractive stomach bulges.
By Tom O'Bryan
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years―or even decades―for symptoms and a clear diagnosis to arise.
By Kelly Brogan, MD
Depression is not a disease. It is a symptom.
Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication.
By Sharyn Wynters
By Christine Northrop
Now, in this revised and updated edition, world-renowned and much-beloved women’s health expert Dr. Christiane Northrup shares with us the latest developments and advances that will maximize our potential for living well in our bodies today.
By Geneen Roth
No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all. After three decades of studying, teaching and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new dimension to her work in Women Food and God.
By Sarah Ballentyne,PhD
This companion cookbook to the groundbreaking book The Paleo Approach makes changing your diet easy and economical with more than 200 Paleo recipes, shopping guides, meal plans, and more.
By Amy Berger
A diagnosis of Alzheimer’s disease in 2016 is startlingly similar to a half-century ago. Despite decades of research and millions of dollars invested in uncovering the causes and developing treatments for this devastating illness, progress has been slow, with each new “blockbuster” drug proving to be as big a disappointment as the ones that went before it.
By Anthony Sattilaro,MD
By Steven R. Gunder
By Cynthia Spivey
This unique illustrated guide is the first book of its kind, covering all you need to know about Paleo in clear, digestible language with whimsical graphics..