Maas Method

Community Engagement

Community Engagement

When we start to take responsibility for what goes in our body, and on our body, we shift and heal our relationship with ourselves.

Transformative Insights into Holistic Health

Welcome to the community engagement page! I believe in a holistic approach to health that considers the interconnectedness of body, mind, and spirit. My goal is to empower you to take control of your health journey and achieve your full potential.

One way I engage with the community is through public speaking events, which provide an opportunity for me to share insights and knowledge about the power of functional medicine and its role in optimizing performance, health, and wellness. You can view some of my past public speaking engagements right here on this page to get a glimpse into my approach and get to know me better.

But that’s not all – my community engagement efforts are continually evolving. In the future, I plan to expand this area by inviting guest speakers to share their expertise and insights. These guest appearances will offer valuable resources and perspectives to support your journey toward an optimal, healthier life.

So, I invite you to explore this page. Together, we can unlock the keys to a healthier, happier life.


Working with Rebecca helped me to
shift my mindset around food and health

I am so grateful to have found Rebecca Maas, who is both knowledgeable and compassionate. She listened to my non-negotiables and worked with me on a plan to help heal my relationship with food from the inside out. Her loving approach allowed for me to reflect on my past behavior of unconscious eating without judgement or guilt. My mindset shift is one of the biggest takeaways I have acquired as a result of working with Rebecca over the years. Another take away is the positive influence she has had on our family. Both of my teenage sons work with Rebecca now to focus on what they genuinely aspire towards, a healthier lifestyle. I am very grateful to have found her through my functional medicine clinic!