Maas Method

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The deepest act of self reclamation is self care.


Start Working With Rebecca

At Maas Method, my ultimate goal is to foster improvements in your health and well-being. If you’re ready to embark on this transformative journey, I’m here to guide you every step of the way.

Please get in touch with me, and I will assist you with scheduling your appointment. Because I serve clients across the world, distance is no barrier.

Then, to streamline your first visit and maximize our time focusing on your health goals, I kindly ask you to download, print, and fill out the new client intake forms before your appointment. These forms are designed to provide me with essential information about your health history and current needs, ensuring that I can tailor our approach to suit you best.

Getting Started is Easy:

By preparing these forms in advance, you’re taking an important step toward a more personalized experience.Thank You! I am excited to meet you and begin our partnership to achieve your health goals. See you soon!

Rebecca healed my relationship with food.

I’ve worked with several nutritionists over the years but, by far, Rebecca Maas is THE best. Rebecca listens; she takes into account my lifestyle and likes/dislikes when she makes recommendations, and never gets frazzled when I get off track or forget things. Eating healthy can be difficult when you have a demanding life, as well as chromic health issues. I truly appreciate Rebecca’s wisdom, patience, encouragement and her seemingly unending ideas, even after a year together.